About Heidi
Heidi Miller, PLMHP
Hi, I’m Heidi. I work with school aged children, teens, adults, and couples to help them navigate life’s challenges and create meaningful change. My specialties include anxiety, depression, and impulse control disorders.
I’m committed to providing a safe, supportive, and non-judgmental space where you can explore your emotions, strengthen your coping skills, and work toward lasting growth. I believe that even small, intentional shifts can lead to powerful changes in the way we think, feel, and show up in our lives.
In my practice, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and the Gottman Method for couples. My goal is to empower you with practical tools and compassionate support every step of the way.